Areas of Expertise
I am a dedicated and qualified Counsellor & Psychotherapist with a strong academic background.
I understand the unique challenges that these issues present and I am committed to helping my clients navigate through them with understanding, empathy, and professionalism.
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My expertise lies in providing compassionate and effective support for individuals dealing with distressing emotions.
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As a dedicated therapist, I combine extensive experience with a focus on various areas to help clients navigate through difficult life experiences. I have honed my skills and gained profound insights into a wide range of challenges, allowing me to provide compassionate support to individuals.
My Expertise in challenging life situations: bereavement, depression, emotional disturbance, family conflict, self esteem, sexual abuse, stress, trauma and PTSD, relationship issues, anxiety, domestic violence, etc.
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Psychotherapy
Psychotherapy can offer support through life’s challenges and can help with difficult emotions and difficulties including loss, loneliness, anxiety, stress, depression, addictions and domestic violence.
Counselling
Counselling is a type of therapy which helps the individual overcome their problems. Moreover, it helps them gain their lost confidence. Therefore, counselling refers to the process of helping a person face their problem and overcome it.
My Approach
As an integrative Psychotherapist and Counsellor, my approach encompasses emotions, behaviour, cognition, and physiological systems.
In my practice, I will actively listen to your concerns and support you in navigating life's challenges with greater resilience and emotional well-being. Together, we will explore your thoughts, emotions, and experiences, unlocking deeper insights. This will be a therapeutic journey, helping you gain clarity, resilience, and a deeper understanding of yourself.
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Through our work together, I will assist you in developing self-awareness, empowering you to recognize and embrace your authentic self. By fostering a trusting therapeutic relationship, my goal is to create a supportive space where you can freely explore your thoughts, experiences, feelings, and bodily sensations.
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